Assessable Yoga - for April (7pm) €35
Assessable Yoga for Beginners
Wednesdays for 3 weeks | 7pm – 8.15pm
Tutor: Sheila Rebollo
Join our experienced Accessible Yoga teacher for a gentle, inclusive yoga class designed for everybody, regardless of age, ability, or mobility.
Sheila draws on her extensive experience to guide students so they feel comfortable and confident throughout the course. Whether using the floor, chairs, or mobility aids, every participant is included and supported in an authentic yoga experience.
Students will experience the many benefits of yoga including improved flexibility, strength, balance, relaxation, and overall wellbeing in a welcoming and supportive environment.
Class Outline
- Foundations of Breath and Body Awareness
- Balance and Strength
- Reflection and Relaxation
Suitable for every student.
Refund Policy
Fees are paid in full on enrolment and are refunded if the course does not run.
The college reserves the right to close a course and refund fees by electronic transfer.
All other courses must remain viable and self-financing; therefore NO REFUNDS are available once a course has commenced.
Participants will not be permitted to commence a course unless it has been paid for in full prior to commencement.
Cancellation Policy